Thai Sport Massage

Thai Sport Massage is a combination of Western Sport Massage and Thai Yoga Massage.

The Thai Yoga Massage Techniques used are adapted to the massage table.

It is a combination of gentle rocking, acupressure, passive stretching and deep tissue work to enhance the physiological and psychological benefits, making it an ideal complement to a total conditioning program . 

Thai Sport Massage has many benefits:

• Warms up muscles and nourishes tissues 
• Increases blood circulation 
• Relieves pain associated with regular training 
• Increases Range of motion 
• Increases Power and Performance 
• Recover faster from heavy workouts 
• Relieve repetitive strain injuries

Thai Sport Massage can be incorporated into your regular training program as a recovery workout or to enhance easy training days.  Regular Thai Sport Massage can relieve repetitive strain injuries, nourish tissues and relieve pain and tension associated with training.