May is upon us already so here we are with our monthly update of the latest news from Integrated Body Dynamics.
Spaces in Pilates
There is a rare space available in not one, but two of our weekly Pilates classes. There is a space in both:
Marla’s class: 9.30 – 10.30am on Monday mornings
Tamsin’s class: 10 – 11am on Thursday mornings
All our Yoga and Pilates classes are small (up to 6 students per session). Each instructor keeps their own list of participants, so please contact them directly to find out if there are any places available. For more information on any of the individual classes, please visit our website here.
Thai Yoga Massage
Laura, who you may know as one of our reception team, qualified in April in Thai Yoga Massage after a year’s training and two diploma courses. We are still in the process of finalising all the paperwork required for Laura to begin practising here at Integrated Body Dynamics, however, she is taking advance bookings for late May. Please get in touch if you'd like to be added to the waiting list. For more information about Thai Yoga Massage and the treatments that will be available with Laura, visit our website here.
You may be aware that May is the month of bank holidays, but we’re open as usual. Why not take the opportunity to welcome in the spring with a Bank Holiday massage on Monday 7th May, Monday 28th May, or both! There are lots of appointments still available on both dates.
Though they may be here for the Bank Holidays, we do have, as usual (!) a few therapist holidays this month. You’ll be happy to hear however, that Rob and Jenny are both back in the clinic this week.
Claudia is away this weekend, from 3rd – 6th May, but back in time for her Bank Holiday Monday appointments.
Katja is also away 3rd - 8th May.
Alison H is away in the Caribbean from the 14th – 29th May.
You’ve probably received a lot of emails in the last couple of weeks asking you to re-subscribe to your various online accounts, mailing lists and so on. This is due to the new General Data Protection Regulation coming into place on the 25th May. As a small business, we are entirely committed to keeping your data safe and secure, and are currently reviewing all of our data protection practices to ensure that we are compliant with the new regulations. As our mailing list has always required explicit consent, we are able to continue sending our monthly updates. We would like to remind you however, that there is an unsubscribe button at the bottom of this email, which you can use at any time to remove yourself from our database. The only information held in our mailing database is your email address, and we will never share that information with any third parties.
That's it from us, but we hope you all have a chance to enjoy this fabulous bank holiday weather, and we look forward to seeing you in the clinic for a treatment soon!
Integrated Body Dynamics