Classes: Mondays 9.30am - 10.30am
Hi I'm Marla. I teach Pilates class on a Monday mornings. Pilates helps to tone and lengthen muscles, and it integrates mind, body & soul. Muscles are used deeply & without stress.
Phone no: 07958487107.
I’ve been in the fitness industry for 30+ years.
I originally qualified with Polestar Pilates & more recently with Body Control Pilates. I love what I do & seeing what it does for other people's bodies.
I teach small groups & private sessions.