Craniosacral Therapy

Craniosacral therapy is a gentle treatment that works with the body’s natural rhythms to release deep tension and restore balance. It supports the nervous system and promotes healing on physical, emotional, and energetic levels.

Craniosacral Therapy (CST) is a gentle, hands-on approach that focuses on the subtle movements of the craniosacral system — the membranes and cerebrospinal fluid surrounding the brain and spinal cord. This system plays an important role in maintaining the health and balance of the central nervous system.

During a session, the therapist uses light, non-invasive touch to assess the body’s natural rhythms and release areas of tension or restriction. By supporting the body’s own self-healing mechanisms, CST encourages deep relaxation and may help restore balance throughout the nervous system and musculoskeletal structure.

Craniosacral Therapy may be supportive for:

  • Headaches and migraines
  • Neck, back, and sacral discomfort
  • TMJ (jaw) dysfunction
  • Stress, tension, and fatigue
  • Digestive difficulties (including IBS)
  • Menstrual discomfort
  • General wellbeing and relaxation

The technique is very gentle, making it suitable for people of all ages, and it can be used alongside other treatments. Many clients experience a profound sense of calm, improved energy flow, and relief from long-standing patterns of tension.

Team Members Offering Craniosacral Therapy

Jenny Pullini - Integrated Body Dynamics

Jenny Pullini

Director and Osteopath incorporating soft tissue and Craniosacral Therapies

Jenny qualified in Osteopathy in the midst of a pandemic in 2020. Her key interest is in the interaction between the nervous system and musculoskeletal dysfunction and is qualified to treat structural dysfunction and more complex presentations.

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