Therapies Overview
In addition to massage and osteopathy, we offer a range of complementary therapies designed to support your overall wellbeing. These include Manual Lymphatic Drainage, Acupuncture, Craniosacral therapy, and more – each tailored to meet your individual needs.
Although massage forms the basis of much of what we do at Integrated Body Dynamics, we offer a variety of other treatments, which can address different health problems.
Some are practised by our core team of therapists, while others are offered by our ad hoc colleagues who come to the clinic as needed to offer their services.
Acupuncture
Acupuncture is a gentle, time-tested therapy that stimulates the body’s natural energy pathways. Fine needles are placed at specific points to relieve pain, reduce stress, and support overall wellbeing.
Craniosacral Therapy
Craniosacral therapy is a gentle treatment that works with the body’s natural rhythms to release deep tension and restore balance. It supports the nervous system and promotes healing on physical, emotional, and energetic levels.
Integrated Myofascial Therapy
Myofascial release is a whole-body therapy that targets fascia to ease tension and improve alignment. It combines structural insight with gentle techniques to support long-term physical balance.
Manual Lymphatic Drainage Massage
Manual lymphatic drainage is a gentle technique that stimulates lymph flow to reduce swelling, support detoxification, and enhance immune function. It promotes relaxation and helps the body feel lighter and more balanced.
Reflexology
Reflexology is a therapeutic practice that applies gentle pressure to specific points on the feet, hands, or ears. These points correspond to different areas of the body, helping to reduce tension, improve circulation, and promote overall wellbeing.
Reiki
Reiki is a gentle, non-invasive therapy that supports the body’s natural ability to restore balance. It promotes relaxation, reduces stress, and helps enhance mental, emotional, and physical wellbeing.
Zeez Sleep Consultation
The Zeez Sleep Pebble uses patented technology to promote restful sleep by emitting gentle electrical pulses that mimic the brain activity of a good sleeper. Placed under the pillow, it helps guide the body into a healthier sleep pattern.
If you have any questions about treatments or techniques, please give us a ring.
We’re very happy to talk things through with you.