Team updates and wellness tips
Andrew now offers Pregnancy Massage!
Andrew has successfully completed a Pregnancy Massage course, enhancing his ability to provide safe and effective treatment for clients during pregnancy. His approach supports postural changes, reduces muscular tension, and promotes comfort throughout each stage of pregnancy.
Please note that pregnancy massage is suitable from the second trimester through to the end of pregnancy.
If you are pregnant and have any health concerns, please consult your GP before booking an appointment.
Our Acupuncturist Jules’ Tips for Wellness
In TCM, the nape of the neck is a key entry point for pathogens.
Scarves help protect this sensitive area from sudden chills and drafts. During winter, nature slows down, and we should too. Honour your body’s need for more rest and sleep. Going to bed earlier supports Kidney Yin and Yang balance, which are essential foundations for vitality through the colder months.
Drink plenty of warm fluids, which help your Qi move freely. If you feel the early signs of a cold, fresh ginger tea with honey and a touch of cinnamon can help disperse it before it settles deeper into the body. Additionally, regular acupuncture treatments can help strengthen the immune system and reduce the likelihood of colds developing.
Christmas & New Year opening hours
Seems like the Holidays are just around the corner!
Opening Hours during Christmas and New Year:
- Closed on 24-26th December
- Open as usual 27th-30th December
- Closed on 31Dec-1st January